Holistic Wellness Consultations

Holistic Health Consultations

New Clients
Initial Sessions
In this first session together, we will discuss your health goals and history, life experience, and review your current state of health (mind, body, and spirit) through a vitalist and functional medicine lens with a focus on the roots of imbalance. After a thorough initial session and assessment, including review of any accompanying lab work, I offer specific recommendations in some or all the following categories for my clients:  
  • herbal medicine
  • functional nutrition support
  • flower essence therapy
  • high-quality supplements
  • mind-body practices
  • lifestyle recommendations
One follow-up session to review and discuss my Report of Findings and recommendations is included with your Initial Intake.

Holistic Health Coaching: Follow-Up Sessions

Returning Clients

After the initial intake, we will meet to discuss and collaboratively design a therapeutic plan based on my recommendations and your primary health goals.

 

Follow up sessions will best support your progress and are unique to your individualized plan. The duration of time between sessions will depend upon your personal plan. It is generally helpful to work together every 2-3 weeks at the beginning of our health collaboration. A willingness and dedication to your improved health will certainly speed the time to see your health goals manifesting. My work is to best support, educate, and guide you as a partner on your journey. 

 

All Holistic Health Consultations include assessment and recommendations for nutritional adjustments and enhancements, herbal medicine, flower essences, lifestyle practices and referrals if applicable. I can also work collaboratively as a support with primary care physicians or specialists as needed or desired. Herbal remedies are custom formulated for clients and supplements can be purchased through the online client Wellevate portal or directly, in office.

Training & Education

2004-2007

Portland State University

Master of Science Leadership in Ecology, Culture and Learning

Graduate School of Education

2008 – 2010 

The North American Institute of Medical Herbalism

Certifications in Clinical Herbalism and Clinical Nutrition

2017-2018

The Women’s Integrative Medicine Institute – Aviva Romm, M.D.

Integrative and Functional Medicine Professional Training Program

2019-2022

University of Western States

Master of Science in Human Nutrition and Functional Medicine

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