In this first session, we will discuss your health history, life experience, and review your current state of health (mind, body, and spirit) through a vitalist and functional medicine lens (getting to the roots of imbalance). After a thorough initial session, assessment (including review of any accompanying lab work), and work to understand your health goals, I offer specific recommendations in some or all the following categories for my clients:
After the initial intake, we will meet to discuss and collaboratively design a therapeutic plan based on my recommendations and your primary health goals.
Follow up sessions will best support your progress and are unique to your individualized plan. The duration of time between sessions will depend upon your unique plan. It is generally helpful to work together every 2-3 weeks at the beginning of our health collaboration. A willingness and dedication to your improved health will certainly speed the time to your health goals realized. My work is to best support, educate, and guide you as a partner on your journey.
All Holistic Health Consultations include assessment, suggested protocols for nutritional adjustments and enhancements, herbal medicine, flower essences, lifestyle practices and referrals if applicable. I can also work collaboratively as a support with primary care physicians or specialists as needed or desired. Herbal remedies are custom formulated for clients and supplements can be purchased through the online client Wellevate portal or directly, in office.
Portland State University
Masters of Science Leadership in Ecology, Culture and Learning
Graduate School of Education
2008 – 2010
The North American Institute of Medical Herbalism
Certifications in Clinical Herbalism and Clinical Nutrition
The Women’s Integrative Medicine Institute
Integrative and Functional Medicine Professional Training Program
The University of Western States
Master of Science in Human Nutrition and Functional Medicine
The Nutrition and Herbal Collective Mentorship Program
Led by Rebecca Snow